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Let your body move freely in guided dance practice. Connect with nature and celebrate being fully yourself. Explore what moves you in life and let your dance come from inside out.

In connection through nature existing we will move.

Dance is a powerful tool to enter into meditation find joy in movement. It complements the linear nature and discipline of yoga, which we need as well, discipline to come forward in life.

Finding the balance between yoga and dance. We develop both our freedom and expression through movement along with strength and stability in our body while bringing our awareness inside ourselves through all aspects of life.

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